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This simple and satisfying bowl can come together quickly if you use canned beans, but it can take on deeper, more complex flavors if you plan and cook the beans from dried

Don’t know how to diversify your diet and what unusual things to please your relatives? Try making carrot vegetable cutlets for dinner or lunch. The recipe, which will take only 15 minutes.

Middle Eastern meatball or meatloaf-style dishes with many variations. This version, Armenian in origin, is layered with potatoes and tomatoes and is a meatball-style casserole. You can substitute ground beef for lamb if you prefer.